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- 21 août 2023 07:33
- Forum : Discussion générale
- Sujet : How does protein intake impact the menstrual cycle?
- Réponses : 0
- Vues : 1615
How does protein intake impact the menstrual cycle?
Protein intake significantly influences the menstrual cycle by playing a crucial role in hormone production, energy balance, and overall well-being. Consuming adequate protein supports the body's hormone synthesis and regulation, essential for a healthy menstrual cycle. Protein's satiating effect he...